My Lessons From The Book Feel The Fear And Do It Anyway

Feel The Fear And Do It Anyway
book by Susan Jeffers

 

    Everyone has a feeling of fear in doing things like public speaking, being alone, aging, losing money, becoming poor, etc. The fear is a natural and healthy feeling of human beings which warns us from the potential threats. Right perception and conscious management can help us to overcome and take advantage of it. The book "Feel the fear and do it anyway" explains how to educate ourselves to control our fear and deal with it effectively.

 

    The truth about fear. Know that everyone has a fear and it stays with us all the time. The only thing we can do with fear is that to understand it, act respectively, and move forward. 

How to get started the task even if you feel unmotivated to start

    Sometimes we feel unmotivated and can't start to-do list. If you feel lazy or can't start your daily task in the morning, then here are some of the tips to start your day.

    1. Check your checklist, read them, tick some of the "done"s in the list.

    2. Write down new tasks or to-do lists.

    3. Listen to the motivational lectures for a while.

    4. Work by counting: do your task for just 5 minutes, or read 3 pages only. 

    5. Start with your easy task, do just a small part of it,  then move to the next easier one, and so on. 

    Those methods may help you to get started the task and keeps the ball rolling the remaining parts of your agenda.

How to Have Inner Peace in a Heart

    Calmness and contentment come when we have inner peace in our hearts. We can build this ability by understanding the situation consciously and practicing certain methods. Here, I listed some of my thoughts and exercises on how to have build inner peace.

    1. Remember the death, it is ultimate to everyone. One day every one of us will depart from this world. Do you think your problems are bigger than this day? So be thankful, calm down, and do good whatever you can.

    2. Yesterday is gone, what will happen tomorrow is unknown, today is only our life in the present. So enjoy your life fully, be thankful, and content enough for everything.

    3. Don't worry or feel sorry for the things around you. Accept them as they are and extract the juice out of them. Our life is too short to be sorry and worried.

Lessons from the book "The Charisma Myth"

The Charisma Myth: Master of the Art of Personal Magnetism

by Olivia Fox Cabane

   The Charisma Myth is an excellent book on charisma by providing valuable lessons and insights into the subject. It helps to understand charisma behavior and how to improve this skill to apply in a work, home, and other interaction with people. The author provides analysis and practical tips that anyone can learn and apply them.

Lessons from the Book Seven Brief Lessons on Physics

Seven brief lessons on physics
by Carlo Rovelli

   It is a short and quick read book which contains about 80 pages on Kindle Reader. The book briefly explains 7 basic concepts of physics: Einstein’s general theory of relativity, quantum mechanics, the architecture of the cosmos, elementary particles, quantum gravity, the heat of black holes, and humans role. The topics might be difficult to understand well for ordinary people, but the author provides some of the key concepts in simple way.

   The book tries to give a short introduction lesson to each topic. The condensed 10-page stories do not contain all the lessons you want about the subject. If you want to learn more about the concepts of physics, it is better to read other books as well.

Lessons from the book Lead the Field

Lead the Field

by Earl Nightengale

   "Lead the Field" is an amazing classic by Earl Nightengale in the field of self-development. I highly recommend reading this book or listening to the audio sessions. I believe that you will definitely benefit from this book and gain great ideas to correct your thoughts and actions. In this post, I listed some of my lessons from the "The Magic Word" session of the book.

Examining the Thoughts

   Examining the heart and feelings gives us a better understanding of ourselves and helps us to purify our thoughts. Here I would like to write about questioning the heart and correcting the thoughts.

   The urge is not the source of pleasure. Our urge such as to have more, to earn more, to use more can't be fulfilled unless we firmly say  "I am grateful for what I have" and practicing gratitude. The objects we poses are not the only source of pleasure. This instinct may work against you, and you may need to sacrifice a lot of things for it. Calculate for your   Never allow your urge to destroy you.

My Lessons From the Book Getting Things Done

Getting Things Done: The Art of Stress-Free Productivity
by David Allen

   Getting Things Done (GTD) is a book about personnel productivity techniques that help to do things in a better way. It teaches us how to efficiently handle and execute tasks, projects, and everything that you want to do or must do things in your mind. GTD provides useful advices on controlling things in personal and professional life, proposes the solutions on how to organize, execute the to-do lists and plans or abandoned commitments in your mind.

   I believe you can benefit from this book by applying the techniques provided in it. Particularly, if you are stuck with your agenda. Moreover, those techniques may help you to motivate to do the projects that you've been thinking about for a long time ago.
   It is interesting and practical book on productivity. I highly recommend reading it. Here I listed some of my lessons from this book.